Fort Collins, CO – Companion Press announces the publication of a new book entitled Grief Day by Day: Simple Practices to Help Yourself Survive… and Thrive by renowned grief educator Dr. Alan Wolfelt.
Dr. Wolfelt has often said, “When words are inadequate, use ceremony.” In this new book, he provides you with the tools to do just that. Whether you are experiencing grief or a caregiver to those in grief, this new resource will provide you with everyday practices to allow your grief to become authentic mourning. Learn the essential ingredients that make up a healing ritual. Try some of the many solo rituals gathered here or reach out to friends and loved ones who might like to try one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you’ll be not only surviving your grief, you’ll be building in meaning and hope so that you can go on to thrive. This is an ideal resource for caregivers to provide to those in grief to help facilitate their healing.
Author, educator, and grief counselor Dr. Alan Wolfelt serves as Director of the Center for Loss and Life Transition in Fort Collins, Colorado. The author of Grief One Day at a Time, Understanding Your Grief, and many other books for grief caregivers and mourners, Dr. Wolfelt is committed to helping people mourn well so they can live well and love well. He is available for interviews on the normal, necessary journey through grief and on healing through active mourning.
Grief Day by Day is available in both softcover and e-book formats. To order and to learn more about Dr. Wolfelt’s books on grief and loss, visit www.centerforloss.com or call (970) 226-6050.